Flax seed milk recipes

Plant-based milks that help regulate cholesterol

Plant-based milks that help regulate cholesterol

Excess cholesterol is an increasingly widespread problem at all ages. Regulating our body's cholesterol level is directly related to healthy lifestyle habits, such as exercising and maintaining a varied diet rich in quality fats and proteins. Homemade plant milks are...

How to make homemade linseed milk: instructions and health benefits

How to make homemade linseed milk: instructions and health benefits

Linseed milk, also known as flax milk, is a well-loved milk around the world, since linseed is packed with many health benefits, and it’s a very interesting addition to a nutritious diet. 1- Health benefits of linseed Linseed are a great source of omega-3, fiber,...

Top 5 Calcium-Rich Vegan Milks

Top 5 Calcium-Rich Vegan Milks

Drinking plant milks frequently doesn’t have to Clash with maintaining good calcium levels. You only need to know which ones are the richest in this important mineral, and then making your milk using those seeds! Said seeds can also be used as an extra ingredient to...

Brown Flaxseed Milk

Brown Flaxseed Milk

Homemade flaxseed milk is recommended to help cleanse and strengthen the intestines. It helps regulate bowel movements (and therefore is recommended when constipation occur) and creates a protective layer which lines the stomach, making this milk a effective natural...

Golden flaxseed milk

The first time that we made milk using flax was a disaster. We made flax milk at a fair following the standard process for little seeds: 60grams of seeds and ½ litre of hot water. It was a surprise when the result was a dense liquid, that was almost imposible to...

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