This year Vegan Milker will participate in the 2nd Vegetarian Food Congress. As collaborators of the Congress expert group, we have the option of offering you FREE ENTRY to it!
In this year’s edition we will meet more than +25 experts in vegetarian food! Experts such as Xevi Verdaguer, Arantza Muñoz, Miriam Martínez Biarge, Xavi Cañellas, Victoria Lozada, Marta Vergés, Rosa María López Monís, Cristina Muñoz, Miriam Fabà, Andoni Monforte, Itziar Bartolome and many more!
At Vegan Milker we have prepared 2 presentations on homemade vegetable milks:
Friday the 22nd: Homemade and packaged vegetable milks. How are they different?
Itziar Bartolome Aranburuzabala
Short description of the presentation:
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- Main differences in nutritional and organoleptic properties.
- Advantages of homemade plant milk
- Expiration process
- How do they behave in the heat? Can you cook with them?
- And also…we always have the pulp or bagasse left over
Sunday the 24th: COOKING WORKSHOP: How to make vegetable milk at home quickly and efficiently.
Andoni Monforte.
Workshop content:
- Basic concepts for preparing vegetable milk at home
- How to make vegetable milk with any seed.
- How to make nut milk (example: almond milk)
- How to make cereal milk (example; oat milk)
- How to make milk from small seeds. (example; rice milk)
- Recycling pulps into delicious vegan and vegetarian dishes
In addition to showing the world of homemade vegetable milks, in this 2nd Online Congress of Healthy Vegetarian Eating you will be able to discover everything you need to know to cover your nutritional needs through a vegetarian diet. And you will also know how to prepare a weekly, healthy and balanced menu for yourself and your family, you will be able to start working on your defenses now, you will recognize the warning signs that will indicate that there is some deficiency in your diet and lifestyle, and much more!!
Sounds good, right?
But here comes the best, this VIRTUAL congress is totally FREE! In the comfort of our home, without leaving home and without making any expenses, we can take advantage of all these teachings that can change our lives for the better!
Take note, the Congress will be held shortly, from May 18 to 24, 2020!
This conference will help you…
- Learn the basics about how the state of your intestinal microbiota influences your life and how to take care of it so that its defense system is strong.
- Discover the benefits of a vegetarian diet even when it is not strictly plant-based.
- Create your weekly menu through complete nutritional guidelines and the best tips so that you are able to organize your healthy menu.
- Create your basic healthy cooking kit with the help of great vegetarian and vegan chefs.
- Have the necessary arguments to refute all the myths surrounding this style of eating from the best professionals.
- Are you an athlete? You will have all the guidelines you need to meet your nutritional needs and have better performance…and much more!!
- And most importantly, we will guide you step by step to achieve it!
P.S. We are very happy to be part of this congress and we would like to see you there. You only need 10 seconds to sign up.