Home / Recipes / Recipes made with plant milk / Mashed Potato with Almond Milk

Mashed Potato with Almond Milk

patatapure

Lactose intolerant and vegan people can use plant milks, as almond milk,  instead of dairy milk to make mashed potato.

There are different options to make mashed potato using vegan milks.

If you like very thick mashed potato you can use oat or rice milk. They are natural thickeners because the starch and the mucilagues.

But if you prefer a lighter and creamy versión, almond milk, coconut milk or any other nut milk will going well.

Today we share with you how to make it using almond milk.

Look, it´s really easy and delicious !

Ingredients

  • 2 tablespoon of organic sunflower oil.
  • 4 steamed or boiled potatos
  • ½ liter of almond milk (2 cups)
  • 1 tablespoon of tahin (sésam paste)
  • a pinch of pepper and salt

Preparation

  1. It´s very important to cook this puré at mid heat.
  2. Firstly put the oil in the pan and when it´s warm add the almond milk.
  3. When the mixture is warm, add the potatoes and crush them with a wooden spoon or fork.
  4. In 5 minutes you will see that the mixture has a mashed texture. At this moment, season with pepper and salt, and finally add the tahín. Take it off the stove, mix well and if it´s quite runny, heat it up again for 2 minutes.
  5. The almond milk gives a very special flavour to this delicious puré.

Tips and alternatives

You can use butter instead of oil.

You can also use other herbs like ginger, or cumin.. but be careful not to overpower the almond´s flavour.

Have a nice day and be healthy!

Quinoa Milk with Turmeric and Cinnamon Dried Fruit Juices: Mulberries and Pineapple
  • vegan milker classic despiezada

    CLASSIC

    29,90
  • vegan milker soul foto producto

    SOUL

    49,90

Suscribe to newsletter

Entradas relacionadas

Chickpea Tofu

Chickpea Tofu

Chickpea tofu is a Burmese recipe also known as Burmese tofu, yellow lentil tofu, shan tofu or chana dal tofu. This is a variety of high-protein veggie meat with the classic soybean tofu texture. It can be prepared with various legumes (lentils, beans, etc.) but the...

3 protein shake recipes to build muscle

3 protein shake recipes to build muscle

The protein shake is an easy resource for those who want to build muscle. They are quick to prepare and can be consumed at any time or situation. This makes them a recurrent option for everyone. The demand for protein shakes as a food supplement to build muscle stands...

Spicy pepper mashed potatoes

Spicy pepper mashed potatoes

Mix mashed with piquillo peppers is an easy and quick way to prepare an original spicy mashed potatoes. Let's see how easily you can prepare a tasty potato cream, sauce or puree, depending on the needs of the moment. Taking advantage of simple and tasty ingredients...

0 Comments

Submit a Comment

Your email address will not be published.

Pin It on Pinterest