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Plant-based milks that help regulate cholesterol

Plant-based milks that help regulate cholesterol

Excess cholesterol is an increasingly widespread problem at all ages. Regulating our body's cholesterol level is directly related to healthy lifestyle habits, such as exercising and maintaining a varied diet rich in quality fats and proteins. Homemade plant milks are...

Quinoa milk: Properties and our new homemade milk recipe

Quinoa milk: Properties and our new homemade milk recipe

Quinoa milk: Properties and our new homemade milk recipe Quinoa is a small seed of Andean origin that is highly valued for its nutritional properties. It can be consumed in many different ways, including as a plant milk. A few years ago, we published a recipe for...

Top 7 protein-rich plant milks

Top 7 protein-rich plant milks

Would you like to know which are top 7 protein rich plant milks? Let's see! Homemade plant milks are a great source of protein, but do we truly know which one is the highest in protein? I wanted to clear things up so I crafted this short article in order to show you...

LOCKED DOWN DURING QUARANTINE

LOCKED DOWN DURING QUARANTINE

First things first, we’d like to send you all our upmost support and best wishes to try and help you through these very turbulent times we’re currently living. Time will tell how everything will turn out in the end, but at the time being, the only thing we can do is...

How to make homemade linseed milk: instructions and health benefits

How to make homemade linseed milk: instructions and health benefits

Linseed milk, also known as flax milk, is a well-loved milk around the world, since linseed is packed with many health benefits, and it’s a very interesting addition to a nutritious diet. 1- Health benefits of linseed Linseed are a great source of omega-3, fiber,...

Golden Milk

Golden Milk

Golden milk is an ancient drink which is lovely to have during autumn. This fabulous recipe was shared by our Chufamix friend Briguitte Andreae a few months ago, since it’s a brilliant remedy for those cases of winter blues. It’s all about making a lovely, aromatic...

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