Home / Tips and tricks / Nutrition / Which nutrients are passed from the seed to the homemade plant milk ?

Which nutrients are passed from the seed to the homemade plant milk ?

lechescolores

Since we started the ” Chufamix ” adventure we have the curiosity to answer the following question :

Which of the seed´s nutrients , from nuts or cereals are maintained in the homemade plant milk ?

We know that as far as packaged plant milk is concerned, during the processes of sterilization and pasteurization most of the nutrients of the raw seed are removed. Enzymes, amino acids and vitamins disappear. But what happens when the milk is not subjected to these processes?

We have thoroughly searched for studies that discuss this topic. Comparative analysis of industrial and natural plant milks showing qualitative and quantitative information about the most important nutrients, but we have not been successful in our pursuit.

We are convinced that the studies and analysis should be performed, but surely the large industrial companies which are marketing these products are not interested in it being publicised.
But after forever searching … we´ve found a document from the Polytechnic University of Valencia, made by Dr. Miguel Jimenez Bixquert , Professor of Pathology and Clinical Medicine , who delights us with his study entitled ” Horchata : health claims and prevention of digestive diseases.On page 6 of this document , he makes the comparison of the nutrient chufa seed ( tuber ) with the natural “horchata” ( chufa´s plant milk ) .

Perfect, now we have something to go by!

After carefully reading the document of Dr. Miguel Jimenez, we´ve made the following comparitive table . Here you can see which nutrients of the chufa are retained in the horchata (not pasteurized nor sterilized) and at what rate these diminish.

tabla_nutricional_english

According to this study , we get an average percentage of 60% of the nutrients of the chufa seed in its respective freshly made plant milk. There are more analysis of the homemade tigernut milk (horchata), by institutions such as the PDO Chufa Valencia in collaboration with different universities showing that homemade horchata also contains enzymes ( amylase lipase , catalase ), amino acids and vitamins ( E , C ) .

orxata&pulp
We have seen that the natural horchata´s nutrients, like the chufa, are alive and super- nutritious foods. With all of this we can guess the answer to our initial question , but will this study be transportable to other natural plant milks ?

We will continue investigating.

Traditional tigernut horchata with strawberries Vegetable juice or liquid gazpacho
  • -40%

    MÜLSI Soul Refurbished

    39,00
  • core piezas

    CORE

    31,80

Suscribe to newsletter

Entradas relacionadas

Trick: 3 liters of milk in 1 minute

Trick: 3 liters of milk in 1 minute

Thanks to your great ideas we have discovered a trick to make up to 3 liters of milk in 1 minute. You are truly great! We can't explain how we didn't think of this before? To make 3 liters at once, simply replace the Vegan Milker container with a casserole vessel,...

How to make coffee with Vegan Milker

How to make coffee with Vegan Milker

A new coffee dimension dawns for expert baristas and coffee lovers with Vegan Milker® thanks to its innovative extraction method. Vegan Milker’s patented emulsion system allows whole coffee beans to be ground, filtered and emulsified in a single process. We can use...

Natural flavorings to improve plant milks

Natural flavorings to improve plant milks

Unlike homemade nut milks that are a delight, cereal plant milks such as rice or oat milk can be flat or bland. It happens especially to people who are already accustomed to the taste of packaged plant milk. But this is not a problem for Vegan Milker because its...

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

Pin It on Pinterest