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Plant-based milks that help regulate cholesterol

Plant-based milks that help regulate cholesterol

Excess cholesterol is an increasingly widespread problem at all ages. Regulating our body's cholesterol level is directly related to healthy lifestyle habits, such as exercising and maintaining a varied diet rich in quality fats and proteins. Homemade plant milks are...

Top 7 protein-rich plant milks

Top 7 protein-rich plant milks

Would you like to know which are top 7 protein rich plant milks? Let's see! Homemade plant milks are a great source of protein, but do we truly know which one is the highest in protein? I wanted to clear things up so I crafted this short article in order to show you...

The best vegan milk to use in coffee

The best vegan milk to use in coffee

Discovering what’s the best milk to put in your coffee is probably the hardest experiment that I’ve ever carried out. The main reason being: not all milks suit all tastes out there. Obviously, there are a lot of things to factor: do we prefer darker coffee or a...

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